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Book regular consultations

  • Weight & nutrition

    150ZAR
    Every month
    A medically-grounded plan built around how you actually eat and live, reviewed regularly so it keeps working for you. Weekly for closer accountability, or monthly to keep steady progress going.
    Valid for 12 months
    • A personalised plan built around your routine
    • Regular reviews to adjust as things change
    • Medical oversight throughout, not just diet advice

  • Mental health support

    200ZAR
    Every month
    Regular, unhurried sessions from wherever you feel most comfortable. We'll work through what's going on and build practical strategies together — weekly when you need closer support, or monthly.
    Valid for 12 months+ 7 day free trial
    • Structured one-to-one sessions by secure video
    • Practical coping strategies you can use day to day
    • Referral to specialist care when it's needed
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